Everything is going well with the prep. I'm very happy with where I'm at. The waist measured 29 1/2" this morning. As long as I can lose 1/2" in the next 8 weeks we're good... ha ha. My average caloric intake this week was 2750, with some high days, some low days and one that was right at 2750. The split will remain the same as I am happy with the progress. This is the current training schedule:
Monday: chest/ abs
Tuesday: back/ calves/ abs
Wednesday: arms/ abs
Thursday: quads/ hams
Friday: shoulders/ abs
Saturday: calves/ abs
Sunday: rest
Note: every work day I do 20 minutes of cardio and 20 minutes of posing.
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