The progress report: I weighed in at 174 this morning, which is where I've been hanging all week, so progress is slowly, but surely. At 10 weeks out, I'm very happy with my progress. I know that I could be in my best shape 6 weeks from now, so baby steps.
Saturday, August 31, 2013
Sat., 8/31/13, Calves 10 Weeks 'til World Championships
I got in an excellent calf workout this morning. I did a total of 10 sets of calf presses, 3 sets of seated calf raise and 1 set of machine calf raises. They were pumped.
The progress report: I weighed in at 174 this morning, which is where I've been hanging all week, so progress is slowly, but surely. At 10 weeks out, I'm very happy with my progress. I know that I could be in my best shape 6 weeks from now, so baby steps.
The progress report: I weighed in at 174 this morning, which is where I've been hanging all week, so progress is slowly, but surely. At 10 weeks out, I'm very happy with my progress. I know that I could be in my best shape 6 weeks from now, so baby steps.
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