Sat., 8/24/13, Calves/ 11 Weeks Til World Championships

This morning 175lb.- well on my way to my best shape ever- pumped up about the contest! My calves are looking better and better. This was my day totally devoted to making them better: 17 sets total, with 11 sets on the leg press, 4 sets on the seated machine and 2 sets on a standing position machine. They were pumped.