Tue., 3/05/13, Chest

The workout of the day:
Incline dumbell press: 25's-25; 40's-15; 55's-12; 70's-10; 80's-10; 90's-10; 100's-11
incline hammer strength: 90-12; 180-12; 270-6
flat dumbell press: 65's-12; 75's-10,12
pullover: 60-12,12 
   super set with crossover: 70-?,?
....great pump!