I got in a great chest workout this morning. I used some different stuff, to change it up and hit some different angles. I started with incline cable flyes then went to incline Smith presses; then high incline dumbbell presses; after that, machine flyes; and I finished with dips. The reps were mostly in the 10-12 range and I did not do many sets only 1 or 2 working sets per exercise.
http://www.youtube.com/watch?v=6X1WzxyxX5w
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